This post are going to talk about my breakfast. I already posted on how to make Tempeh bacon, and it is so easy to make. The weather outside are getting colder, I just want to prepare my body with nutritious meal, I doing best as I could to shield my health. As last year experience, even though I already ate healthy food with the best way possible, still I have long period Flu. Even while write this, I got flu from my kids, so yeah, I can not imagine if I just randomly eating this and that, while I believe that food are good to prevent and heal. But who want to be fall ill? I don’t think no one.


Taking care of my self in essential as well as yours, how could I taking care of family if I am not taking care of myself? both in mentally and physically. Ah I don’t want to talk about any complicated things hehe.


I think lets go back to this meals, I serve this meal with slice avocado, Sautéed crispy potatoes and green bean, also tomatoes relish. The recipe for tomatoes relish would be write as follow.

By the way, I want to know your favourite autumn recipe, would you kindly, write me or give me some link in a comment? thank you so mucchhh !!!



  • 5 cherry tomatoes, quarter it
  • 1 cucumber, discard the core and then dice it
  • 1/2 red onion dice it
  • 1/2 tsp fine sea salt
  • 1/2 lemon, squeeze the juice
  • Handfull celery leaves, slice it
  • 2 tbs virgin olive oil or garlic infuse olive oil


  1. Just mix all the ingredient together and it should be eaten right away.
  2. Enjoyy


2 Comments Add yours

    1. caseysav says:

      Me too, I love tempeh so much, when I was little, tempeh was my mom kitchen standard staple a long with Indonesian Tofu 😉

      Liked by 1 person

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