MY DIGESTION AID (Simple green juice)

I feel quite even more worried lately, when I really get used to suffering heartburn from overflowing stomach acid. I got chest pain, which put me even more anxious. I don’t really like to visit a doctor, for very odd reason, it just scared me. So I refuse a suggestion to check myself. I know…

MY DIGESTION AID “Rooibos milk tea with chia seed”

Continuation from my previous post, and I still stick into chia seeds, actually I put it in my every drink. Maybe this recipe are quite dull for you, but it wont stop me from keep writing it hehe. I love rooibos tea since I found it last year, technically it is not tea, it is…

EDAMAME AND GARBANZO IN CHINESSE CHILLI AND GARLIC

To keep my sanity, I desperately need something charming and interesting. I finally find the real garlic and chilli sauce. I do some fridge foraging too, and found some small amount of garbanzo, very pathetic amount of baby green peas and a lot of edamame (my favourite). SO this is how the recipe are made….

STIR-FRIED ARUGULA WITH GARBANZO

This recipe are continuation from previous post, so I am not going to have long talk. This are the first time, I do adjoining this ingredient. Quite odd, at the first I even not sure if it work hehe. But I love arugula and I love soft, creamy garbanzo, so too much good thing can…

POK CHOY IN WORCESTERSHIRE SAUCE

I seriously tried to make my swingy mood better, as I felt worsen in the past recent month, while I also did some check list on how I felt after consuming certain food. I digging on how effective enough magnesium and B12 will help me, and I notice the result, I certainly feel good. But…

FOOD FOR MIND

This are food for my mind, as I told you before, I used food as my conveyance of live so this recipe are literally for my mind. I have quite bad anxiety, which I notice when I was un-nurtured my body, I got anxious pretty easily and it will continue getting bad. I tried this…