Would you go with me into tropical sandy beach? yes, please? it is sound really nice idea to escape from this cold winter. But the thing is I love cold rather than hot, but I also love the idea to bring brightness into this dark gloomy weather, so here I am. Bring what I can bring, I make this recipe quite few time a go, early spring this year I think. To bring it  up again are just wonderful.


This recipe are easy to made, super easy, I don’t think there is no difficulty to find the ingredient near you, I spot a lot of pineapple here, even though in this cold winter season. I always think that pineapple are summer fruit, so I really hope you can find this recipe as inspiration for you.

Well, lets move, I am going to straight forward today.


SERVE 1 portion


  • 1 handfull frozen pineapple
  • 1 frozen banana
  • 2 tbs dried coconut flake
  • 150ml coconut water
  • Assorted your favourite fruit to top (mine are frozen raspberry, fresh pineapple in small cube, mint, blueberries and dried coconut flake)


  1. Blend all ingredient (except the topping ;)), until smooth and silky. Then top with your favourite fruit, fresh escape for this chilly winter.
  2. Enjoy

One Comment Add yours

  1. Gaby Dimova says:

    Mmmmm gotta try this!


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